I crave structure. This is my attempt at ordering my days, so I don't feel so anxious or depressed all the time.
Morning
- 08:00: Alarm off
- Prayers
- Brush teeth
- Shower
- Deodorant
- 08:30: Get dressed
- Beard oil
- Comb beard
- Brush hair
- Prayers
- 09:00: Breakfast
- 09:30: Check email
- 10:00: FREE TIME: Sit outside
- 11:00: FREE TIME: Sit outside
Afternoon
- 12:00: Lunch
- 12:30: FREE TIME: Chat
- 13:00: FREE TIME: Music
- 14:00: FREE TIME: Chat
- 15:00: FREE TIME: Music
- 16:00: FREE TIME: Chat
Evening
- 17:00: Music
- 18:00: Prepare dinner
- 18:30: Eat dinner
- 19:00: FREE TIME
- 20:00: Turn on AC
- FREE TIME
- 21:00: Watch MAS*H
- 22:00: Bedtime
- Brush teeth
- Put on pajamas
- Set alarm clock
- Prayers
- Close curtains
- Lights off